Jam dah 1:38 am but mata masih belum mengantuk huhuh sambil2 mencari cite smash online (sbb tadi black out, x dpt tgk huhu) teringat pula blog belum berupdate, so here i am, writing at the middle of the nite or should i say early morning?


Time2 mcm ni teringat pula waktu sahur..last year adalah tahun yang meaningful sbb
1. First time berpuasa berempat (baby kecik lg mase tuh  br 5 mnths kot)
2. First time berpuasa sambil breastfeeding (sangat risau susu takde sbb mmg mase tuh siap top up susu formula..)
3. First time berpuasa dengan Shaklee!




Masa nk masuk bulan puasa, adaa mmg risaukan production susu n tahan ke adaa nk nursing masa bulan ramadhan ni? dengan panas nya, dahaga nye..Frankly, setiap kali bf, air sebotol mesti ade dkt sebelah sbb masa bf tuh ya Allah keringnya tekak..so terfikirlah kan, nnt mcm mana masa puasa..huhu terkulaikah?


Masa tu jugak Eilman masih bf smp petang, n malam baru adaa top up dengan fm( masa tuh blm fully bf hukhuk). Jadi, dipendekkan cerita dalam risau2 ni dah pon masuk bulan puasa..so apa yang adaa buat waktu tu, waktu sahur segelas performance drink for husband, utk Adaa sendiri Adaa bancuh ESP+Fiber(belum discontinue mase tu)+Performance drink. Gabung ketiga2 ni, shake2 minum huuuu best! the purpose is, to make sure Adaa keep hydrate smp petang, kenyang, and susu pon ada..insyaAllah. That's my hope lah mase tuh.


And guest what,Adaa sendiri terkejut bila sepanjang sebulan tuh, Adaa mampu berpuasa, tanpa rasa dahaga yang melampau wpon semasa breastfeed Eilman, n boleh tahan sampai ke petang. Syukur sgt. Bukan ape, sebab sebelum bulan puasa tuh, keje Adaa duk ulang alik masuk dapur je, kejap2 cr food, kejap2 cr food..lapar + dahaga punye pasal..maklum le org x pernah bf anak sebelum ni..sbb itu adaa noticed sgt perubahan yang adaa alami sepanjang Adaa amalkan ketiga2 feveret drink Adaa ni..


N after Ramadhan..still continue smp lah sekarang..but since fiber dah discontinue..maybe this coming Ramadhan leh try replace dengan mealshake pulak..alang2 dah ade dlm fridge tuh kan..so jadilah The Mighty 3 Gem! and of course Performance Drink for my husband..puasa ke cycling ke inilah minuman dia..hehe kalau cuaca panas sgt2 pon minum performance drink ni..lega tekak..n yummy too!Orange flavor kan..mestilah sedap..




Kenapa Adaa pilih 3 Gem?

Teras Jernang Bangi

HP No. =017-9329859

Email = adaanoor@ymail.com

::: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease :::

Diam tak diam dah pun masuk bulan rejab..tak lama lagi dah nk masuk Ramadha balik, uih, cepat btol masa berlalu. Yang kene ganti puasa tuh dah mula start enjin, masuk gear laju sikit sbb nak cepat2 habis kan ye tak? Kalau yang bersalin dalam bulan Ramadhan ari tuh lagi lah..sebulan nk kene ganti kan? hehe takpe, usaha ye pasti berjaya hehe



Teringat pengalaman sendiri tahun lepas. Buat pertama kalinya menyususkan anak dalam bulan puasa. Adaa mmg mengaku, hari2 biasa ni pon, setiap kali anak menyusu mmg akan rasa sangat2 dahaga sampaikan setiap kali nak nyusukan anak, mmg ade air sebotol di tangan sedia untuk diteguk..tambah2 cuaca sekarang sangat2 panas. Tahun lepas, risau tuh mmg risau..yelah, anak first dulu minum susu formula, kali ni bf..huhu entah mcm mana lah kan..tapi Alhamdulillah masa tuh Adaa mmg dah consume Shaklee, so dengan bantuan dari kak cery, Adaa ambil lah ESP+Performance Drink+Fiber masa tuh. Secara jujurnya, Adaa sangat2 impressed sbb badan taklah letih terkulai walaupun bf, dan yang paling penting, boleh tahan sampai waktu berbuka. Tak rasa dehydrated. No wonder Performance Drink ni diminum oleh world class athletes. So ibu2 boleh lah cuba ye, insyaAllah u'll feel the different.


Ini Adaa nak refresh balik coretan dari blog mamacery tentang bestnya Performance Drink ni





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Personally, mmg Adaa puas hati dan dah berkira2 pon nak make sure puasa nnt mmg Adaa PD+ESP dalam fridge. Skang pon mmg ade, just nak make sure stok x putus hehe


Inilah dia kesukaan ramai..hehe Jika ada yg nk mencuba, boleh pm adaa for special price ok?

U might also want to read:

Dalam entry Adaa Shaklee difference: Kenapa Shaklee BERKESAN~ Adaa ade terang kan kenapa vitamin Shaklee ni lebih berkesan berbanding vitamin sintetik yang ada dipasaran. Jom recap sket

Nampak tak persamaan natural Vitamin C dengan Shaklee product..same kan?. This is because, Shaklee supplement was processed under a low heat in order to maintain the enzyme. Enzyme ini lah yang membolehkan tindak balas kimia berlaku apabila kita mkn supplement. Penting ye, ibaratkan lah vitamin organic/sintetik tuh mcm kacang yang dah jadi bubur (sedap pulak bubur kacang petang2 ni hehe) , kalo kita tanam kacang tuh agak2 idup x? Mestilah tak kan? Sebab tu lah penting utk memastikan kita ambil Vitamin yang Natural. 



Also, mcm yg adaa mention tadi, ia diproses under low heat to maintain the enzyme, so it is also important to make sure that those supplement is kept in a cool, dry place n no moisture. Plus make sure simpan dlm air-tight container. The best place is in the refrigerator. If those supplement is exposed to heat, it might kill the enzyme and effect the function/effectiveness. 

So, untuk memastikan supplement anda tahan lebih lama dan mengekalkan fungsi asal + freshness nya, Adaa recommended to stored them in ur fridge ye. Maklum lah Malaysia ni panas..lagi lah cepat rosak.

Kalo perasan, jika letak diluar, vitamin E contohnya mcm stick to each other kan..but kalo letak dalam fridge, elok je, mcm gula2..sedap pon sedap sbb fresh.


*If peti sejuk tak muat, letak yang powder mcm ESP, MEALSHAKE, PERFORMANCE DRINK pon ok dah..

Sedang duk surfing2 tadi jumpe sket info tentang performance drink from shaklee ni..Adaa start guna time bulan puasa 2011 hari tuh dan pada Adaa mmg sgt2 membantu...Kalau sesiapa yang suka 100 plus i'm sure u'll love this drink even more sbb air ni takde gas, so perut kosong pon buleh minum plus, great taste..

but today, I'm not going to write about the taste..I'm going to share something cooler !


Do u know what that is? It's Daedalus..apelah pulak tuh ye..this plane is 100% under HUMAN POWER. maksudnye Flight ni diterbangkan mmg sepenuhnye guna kuasa manusia je..bukan senang ye..Apa kaitannya dengan Performance Drink ni?

credit:

Shaklee Performance was originally designed to fuel human flight for the Daedalus Project. This project was named for a legendary flight, and experts wondered if it could really be accomplished. The project required one pilot to pedal a super light plane over the open ocean for 72 miles between the Greek islands of Crete and Santorini. This flight would be the energy equivalent of running 3 marathons back-to-back without stopping. Scientists and researchers from MIT and Yale worked with Shaklee to overcome such a critical limitation. The result: Shaklee Performance, a drink with such power and energy it could stand up to the tremendous physical challenge of this muscle powered flight.

On April 23, 1988 the impossible became record history - and the pilot's only fluid and fuel for that grueling flight was Shaklee Performance- about 3 1/2 quarts during the 4 hour flight. (lebih kurang 3.85 Liter gitu)

Old look

Awesome isn't it? Jom tgk some more insteresting fact!

Provides More Energy and Stamina

Gary Hall, Jr

A strenuous workout draws constantly from an athletes glucose - the 'fuel' that helps sustain intense energy output. When exercising without an external source of carbohydrates, the body's blood glucose levels decline steadily. Shaklee's OptiCarb formula in Performance contains three sources of carbohydrates - matodextrin, fructose, and glucose. Every refreshing glassful is loaded with 67% more carbohydrate muscle fuel than Gatorade.

Shaklee Performance delivers that right amount of fluids, electrolytes, and carbohydrates so that it enters the bloodstream quickly and stays there longer. This minimizes your weight loss, keeps your blood volume up, and your heart rate down, Equaling more stamina.

Strategic Hydration

The body does a poor job of communicating its real fluid needs. By the time you feel thirsty, your athletic performance has already started to decline. Furthermore, drinking enough water to satisfy a parched throat replaces only about 50% of the actual fluid lost during exercise. Electrolytes must be replaced.

The electrolyte concentration in Shaklee Performance is at the right amount. These minerals (sodium, potassium, chloride, calcium, and magnesium) are absorbed into your blood to encourage your body to maintain this all-important balance between "thirst drive" and fluid needs. Shaklee Performance not only helps your body cool itself - it is an excellent way to rehydrate after a bout of the stomach flu.

Peak Performance

Many Olympians and world-class athletes such as Gary Hall, Jr., Mia Hamm, Kent Bostick, Laura Dias, Carly Piper, Shannon Porges, an the U.S. Ski Team, and U.S. Snowboarding, just to name a few, have made Shaklee Perfomance and integral part of their training routine.

Kent Bostick

No wonder Performance Drink ni di gemari ramai..tambah2 bulan puase (bukan masa puase ye, sahur dan berbuka xpe..) Also, dengan weather yg sgt panas..or even masa demam, mmg best! Nnt adaa share my own experience ye

New look!

Sila hubungi Adaa untuk sebarang pertanyaan:
adaanoor@ymail.com
017-9329859

Sekarang ni makin ramai yan dah mula ambil vitamin..ada yang mengadu vitamin tak berkesan, tak tahu bila nak makan and so on..but so far, setiap pelanggan MyInspiration, Adaa ade bg sekali jadual makan kan? Kalo ade yg termiss 'I.m sorry!' hehe sile bgtahu so that i can advise according to ape yang anda purchased ye.

Ini Adaa nak share jadual pengambilan vitamin


credit: mamafaiz.com


Elakkan mengambil vitamin yang mengandungi zat besi bersama minuman bersusu cthnye Vitalea



*Seeloknya, jangan ambil semua vitamin sekaligus , sebab kadar penyerapan berbeza..lagi pon lagi senang kot nak telan sebiji dua daripada 9 biji terus hehe lagi satu, air putih WAJIB 2-3 Liter ye..(for every 25kg of ur weight, need 1L plain water)

Kalo ikut pengalaman Adaa sendiri..ni lah semua yang Adaa consume so far


Banyakkan, kalo amek sekaligus pengsan Adaa hehe..so mcm Adaa, jadual Adaa gini:


After breakfast: Vitalea, b complex, Alfalfa, ESP+Fiber
Lunch: Vitamin C,Alfalfa, Lecithin
Dinner: Lecithin, Alfalfa
Before Sleep: Vitamin E, Ostematrix, ESP+Fiber

Nutriferon & Performance Drink: Bila perlu cth masa nak demam ke..or cuaca sgt panas ke..supaya tak dehydrate..puasa ke..(tp bukan minum masa puasa ye hehe)

Zinc: Masa dalam pantang dulu ade ambil tapi sekarang memadai drpd makan seharian..so takdelah A-Z nak kene ambil..ikut body masing2..mane yang kurang kite cukupkan..


Yang penting, jadual ni berbeza mengikut individu..tak fix pon..ikut kesesuaian tubuh masing2..so kalo nk tau, leh consult Adaa..ok? I'll try my best to help u :D

Salam..sebagai persediaan buat bakal2 haji dan umrah bulan ni, Adaa nak kongsikan bekalan Shaklee yang boleh dibawa..maklum saja lah, cuaca kat sana panas kan berbanding di Malaysia..kesihatan pun mungkin terjejas so kene ready!

Dalam entry Adaa yang lepas Khas buat cyclist diluar sana, sporty person n ibu2 menyusu.. jeng jeng jeng :) Adaa ade share tentang kelebihan performance drink ni, bagaimana ia boleh membantu membekalkan tenaga dan mengelakkan daripada dehydration. Kali ni Adaa nak tambah sket lagi tentang kelebihan Performance Drink from Shaklee

Sedikit product info:

• OptiCarb^® pilihan eksklusif untuk tenaga yang berpanjangan.
• Membekalkan bendalir dan elektrolit yang penting untuk membantu mencegah penyahidratan.*
• Terbukti secara klinikal dalam memelihara paras gula dalam darah yang penting bagi tenaga, otot dan paras bendalir yang perlu bagi penghidratan yang wajar.  

Ini pula kelebihan Performance Drink from Shaklee:

Effective hydration and more energy
Cyclists rode stationary bicycles at 70% VO2 max for two to three hours. Shaklee Performance, other carbohydrate-electrolyte prototypes, and water were given to the athletes at the rate of one liter per hour. Shaklee Performance maintained blood glucose levels significantly higher than water throughout the test period, while maintaining plasma volume equal to that of water. Shaklee Performance also maintained a higher plasma osmolality than water, helping balance thirst with fluid needs and supporting the osmotic drive to drink. It was also the best-tolerated of all the carbohydrate-electrolyte prototypes.

Maximizing endurance

Shaklee Performance helped maintain athletes* blood glucose levels for muscle energy and fluid levels for proper hydration. After more than three hours of vigorous cycling in the laboratory, during which time the cyclists consumed either Shaklee Performance or water, the speed was turned up even higher. At this sprint pace, Shaklee Performance drinkers endured for 33 minutes, while the water-only group lasted just 2 minutes.**

*. Wong LG, Jensen CD, Whittam JH. The effects of sodium carbohydrate (Na:Carb) ratios in rehydration beverages (RB) on plasma glucose (PG), osmolality (PO), volume (PV), and subject tolerance (ST). FASEB J 1990;4:A381 (abstr).
**. Yaspelkis III BB, Patterson JG, Anderla PA, Ding Z, Ivy JL. Carbohydrate supplementation spares muscle glycogen during variable intensity exercise. J Appl Physiol 1993;75:1477-85

ha, ini maknanya, performance drink ni almost 16 times better than just water..Sebab tulah ianya menjadi pilihan para athlete..ianya membantu anda rehydrate FASTER than water!


More reasons why u should get one:

For years the world’s top performers have relied on Shaklee products for their winning edge. Find out how Shaklee nutritional products power epic victories.